Winter.
To me winter calls for comfort food. Stews and soups; hearty fare.
So when Tropical Traditions offered me the chance to try their Organic Hulled Barley my first thought was vegetable soup! With barley of course!
First though I needed to make me some stock. I love having my own stock on hand. I can control what goes into it and I have it available whenever I get in the mood for soup!
First I took some meat bones and roasted them in the oven.
While they were roasting I put some chopped onions and garlic in a bit of olive oil in my stock pot to soften.
Then in went the meat bones and lots of water.
After this all came to a simmer I added more onion (one that I had just cut in half) a head of garlic also cut in half, some carrots and some celery. The camera battery died mid cooking so I am sorry to say I have no photos for this part. I also added a couple of bay leaves and salt and pepper.
Once it was ready I took what I needed to make the soup and I canned the rest for future use.
To make the soup I added a split of red wine to the simmering stock plus some of our homegrown vegetables; green beans, corn and cauliflower and a can of organic fire roasted tomatoes.
When this all got to a low boil I added in a cup of the beautiful Tropical Traditions barley.
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| I know that's a half cut but I changed my mind after I had it measured out. |
It cooked for about an hour and the barley was ready to eat. It added such a rich flavor to the soup. I will admit that I adore barley and plan to make a barley "risotto" soon. It makes an excellent side dish and is very high in fiber.
The soup was delicious and like most soups even better the next day. I served it with some whole wheat baking powder biscuits and it was a perfect winter dinner.
You can find some yummy barley recipes from Tropical Traditions HERE.
Thanks to Tropical Traditions one lucky reader will get to win a bag of Organic Hulled Barley!
How do you win? It's easy!\
But first some rules:
US only
No PO Boxes
Must be 18yrs old or older
MANDATORY ENTRY:
Sign up for the Tropical Traditions newsletter. Be sure to leave me your email address so I can contact you if you win.
EXTRA ENTRIES:
1. Like Tropical Traditions on Facebook
2. Follow me on twitter and tweet about the giveaway(one per day) - #Win Organic Hulled Barley from @TropTraditions and @BrokenTeepee @ http://tinyurl.com/4uv6f37 #giveaway
2. Follow me on twitter and tweet about the giveaway(one per day) - #Win Organic Hulled Barley from @TropTraditions and @BrokenTeepee @ http://tinyurl.com/4uv6f37 #giveaway
3. Become a fan of Broken Teepee on Facebook
4. Share the giveaway using the share buttons at the end of the post - 1 entry for each share. Leave a separate comment for each
5. Follow my blog publicly - if you already do, thank you!
6. Follow @TropTraditions on Twitter
7. Tell me something else you would like to try from Tropical Traditions
SEE THE EXTRA ENTRIES PAGE FOR ADDITIONAL WAYS TO ENTER.
All entries need to be in by 9PM MST on January 24th when I will go to Random.org to choose the winner. He/she will have 48hrs. to respond or I will choose a new winner.
Good luck everyone.
Disclosure: I received product gratis from Tropical Traditions. Any opinions expressed are my honest opinions and were not impacted by my receipt of the free product. I received no monetary compensation for this post.







166 comments:
Oh yum! We are under a few inches of snow today and it's a ghost town... This soup sounds perfect for a day like that. Signed up for the Tropical Traditions newsletter, of course. aitmama {{at}} gmail {{tod}} com
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I've got my eyes and taste buds on the atchara...
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The soup looks so good. Perfect for a cold winter day! I would love to try tropical traditions coconut flour also.
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I follow you on twitter and tweeted about this giveaway!
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I;d love to try the organic sun dried tomatoes
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Oh wow!
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I'd like to try their dishwasher detergent
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I would also like to try the teeth cleaner
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I subscribed to Tropical Traditions newsletter
Thank you for hosting this giveaway
Louis
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I like Tropical Traditions on facebook (Louis Here)
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following Tropical Traditions on twitter @left_the_stars
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Google Friends Connect - following your blog publicly as Louis
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I like your blog on facebook (Louis Here)
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I really like the Tropical Traditions Organic Raw Honey
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following you on twitter @left_the_stars
I tweeted your giveaway
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im a subscriber crystletellerday@yahoo.com
http://twitter.com/#!/aitmama/status/25209375744335872
i get the tropical traditions newsletter, i would love to win and make some soup!
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i like tropical traditions on FB
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i follow via GFC
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i would like to try tropical traditions gluten free heirloom rice
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Beef and Barley stew...
I subscribe to the Tropical Traditions newsletter.
Hope to win!
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I subscribe to Tropical Traditions.
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Entered the calendar giveaway
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I Signed up for the Tropical Traditions newsletter
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I Like Tropical Traditions on Facebook ( claudia n)
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I am a fan of Broken Teepee on Facebook ( claudia n)
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Follow blog publicly
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I Follow @TropTraditions on Twitter (@dealsfan32)
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I would love to try the coconut oil from TT
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I receive their newsletter!
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I am subscribed to their newsletter.
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I would also like to try their organic Equador Dark Chocolate.
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I follow as Renee G on gFC.
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Entered the Hometown Seeds Giveaway.
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I signed up for the Tropical Traditions newsletter.
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I would also like to try their Gold Label organic coconut oil.
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I receive TT's newsletter...and really love the no shipping codes!
I follow TT on Twitter!
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I subribe to tropical traditions newsletter.
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I Like Tropical Traditions on Facebook
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I Follow @TropTraditions on Twitter
I would like to try Grass-fed Bison
Raw Meat Pet Treats
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I signed up for their newsletter (buckeye7081@gmail.com) I love Tropical Traditions. I order Coconut Peanut Butter from them and it's just incredible! Thanks so much for the chance to win this!
I like Tropical Traditions on Facebook (Amanda Davis) Thanks!
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I also like Broken Teepee on Facebook (Amanda Davis) Thanks!
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I follow @Troptraditions on Twitter (@amandapersists)
Thank you!
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I also follow your blog! Thanks again!!
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1/18 http://twitter.com/cjwallace43/status/27589287172112384
tweeted
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Entered the giveaway for A Path Less Traveled
Entered the giveaway for The Death Instinct
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1/19 http://twitter.com/cjwallace43/status/27957688960819200
Entered Roundabouts Cupcake Sleeves
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I get Tropical Traditions newsletter.
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I follow your blog
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1- subscribe in RSS feed Google Reader
2- subscribe in RSS feed Google Reader
entered Cross Fire Giveaway
follow @TropTraditions on twitter @ivansmom60
I entered Roundabouts Cupcake Sleeves giveaway
The only thing I have tried from Tropical Traditions has been their coconut (delicious). I would like to try their Heirloom Rice
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I liked Tropical Traditions on Facebook
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Following your blog!
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I subscribe to the Tropical Traditions newsletter
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I like you Tropical Traditions Facebook (Erin E)
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I follow you on twitter (@sewmuchstuff) and I tweeted
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I like you on Facebook (Erin E)
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I follow you via Google Friend Connect (Sewmuchstuff).
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I follow Tropical Traditions on twitter (@sewmuchstuff)
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I would like to try their Organic Multi-Grain Cereal.
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I already a subriber to tropical traditions newsletter
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Like Tropical Traditions on Facebook (gala ya)
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your fan on FB (gala ya)
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i would also like to try their raw honey
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i signed up for their newsletter
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M signed up for tropical traditions newsletter.
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I Like Tropical Traditions on Facebook,, electricisland(at)gmail.com
I am a newsletter subscriber.
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Entered the Elizabeth Hoyt giveaway
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Like Tropical Traditions on Facebook
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I follow you on twitter and tweeted about this giveaway
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I follow you on facebook
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i already receive the newsletter
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i like TT on facebook re morgan
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i already follow trop trad on twitter @cabbie413
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i'm a fan of broken teepee on fb - re morgan
another thing i'd like to try is the coconut cream concentrate!
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